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2004 to 2008 F-150 and Mark-LT
4.2L, 4.6L and 5.4L equipped F-150s and Mark-LTs.


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  #1  
Old Sun, March 14th, 2010, 12:55 PM
jmt0645 jmt0645 is offline
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longtube header install

before i begin, sorry for the lack of pictures (accidentally smashed my camera) will get some today with new camera.

what i've got is a 2004 2wd crewcab with 130,000 miles on the 5.4L. i wanted more power and louder exhaust so i ordered a set of pacesetter longtubes with offroad y-pipe and a 3"x12" cherrybomb glasspack.

1. be sure you have all needed tools
15mm deep well/ wrench
13mm deep well/ wrench
5mm 6pt socket
21mm impact socket
10mm deepwell
18mm deepwell
9/16 deepwell
6mm socket
3/8 socket/ wrench
u joint
extensions
blue thread locking compound
permatex ultra copper
LOTS of penetrating oil (i found liquid wrench to work best)

2. jack truck up and support with jack stands, set parking brake and chock wheels.
3. remove wheels, and fender liners using 6mm socket and 10mm socket
4.spray all bolts well with oil and let soak for atleast 30min.

5.while bolts soak, remove old y pipe assembly ( i used sawzall to cut it off)

6. loosen and remove cat down pipe using 15mm deepwell

7.using 13mm deepweel, loosen manifold bolts on driver side (penetratring oil is your best friend here), once the bolts are out the manifold should fall out.
8. remove the bolt studs using the 5mm 6pt socket.
9. clean sealing surface, prepare new gasket( the headers came with new paper type gaskets, i used felpro stainless gaskets from advance 22.00 for both set)
10.place driver side header in place (extra set of hands are a must), using loctite on supplied hardware start the bolts hand tight.
11.torque to 20lb-ft (mine were 3/8 bolts)

12. prepare yourself for the hard side with a smoke, beer, whatever.
13. start by loosening the trans mount from the crossmember using the 18mm deepwell, and unbolting the passenger motor mount using the 21mm impact and 10mm socket.
14. jack up the engine 2-3 inches (this is needed to reach OE bolts and install header)
15. using vise grips, (lube is your friend here too) remove the bolts/studs as one piece, manifold should fall out
16.now comes the fun part, to get the header in position. be aware it will try to fight you some but don't let it. it will take some twisting/turning but it will go in from underneath.
17. once in position prepare gasket, lower engine back down
18. start the bolts (loctite) and torque to 20lb-ft going from the center out
19. retighten trans mount and motor mount and torque to spec ( 85lbft for motor/ 15lbft trans)
20. place new O2 sensors in headers. extensions my be required for the wiring harness. i used BBK part number 1676, 18" extensions for 93-08 mustangs, plug and play $30 on ebay
21.install new y pipe/ exhaust as per there instructions.

22. install the tuning you wish to use on your gryphon (93 perf for me)

23. start and let run for 45min so the headers get a good heat soak, let cool completely and retighten all hardware.
24. reinstall fender liners and wheels
lower truck and releas parking brake, ENJOY!
25. after 1 week check the torque on all hardware, if needed retorque.


for got to mention, 4wd trucks will need to mark the position of the front drive shaft and disconnect it to make more room to work.
this whole process to me 6 hours giving the hardware plenty of time to soak in lube.
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  #2  
Old Mon, March 15th, 2010, 12:27 AM
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88Racing 88Racing is offline
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Sounds Great!

Pix would've been really sweet!
The other thing to add is part #'s and links.
But you did awesome!
Thanks
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  #3  
Old Mon, March 15th, 2010, 11:44 AM
jmt0645 jmt0645 is offline
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as you asked 88racing, links and part numbers
longtubes and y-pipe.. part number 72c2229, 82-1156
04 05 06 Pacesetter Ford F150 Headers Ceramic + Y-Pipe : eBay Motors (item 190377718059 end time Apr-02-10 15:19:33 PDT)

cherry bomb glasspack part number 87524
Cherry Bomb 87524 Muffler Glasspack 3.000 in. Inlet/3.0 : eBay Motors (item 330413910949 end time Mar-21-10 07:15:09 PDT)

O2 sensor extensions BBK part#1676
BBK 1676 OXYGEN SENSOR EXTENSIONS 1986-2004 MUSTANG : eBay Motors (item 120540718475 end time Apr-07-10 12:19:01 PDT)

exhaust gasket fel-pro part number MS96679
Exhaust Manifold Gasket by Felpro - Part MS96679 - Advance Auto Parts

now how do i attached pics?
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Old Mon, March 15th, 2010, 11:57 AM
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88Racing 88Racing is offline
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To try and post pics using the attachment feature.
First get the pictures on your computer.
Open up post reply.
Then scroll down to manage attachments.
Click on it and a new widow should pop up.
Follow the instructions in the window.
I don't have a computer for my use right now to remember everything.
BTW thanks for posting the links and part #'s.
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Old Sat, April 17th, 2010, 04:25 PM
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Here is what I'm looking into: pacesetter quick trip l/t headers, two magnaflow hiflow cats and the flowmaster SIDO super 40 cat-back exhaust kit. Pacesetter headers outlet is 3'' and I can either have the cats in a 3'' set up or a 2.5'' set up which would fit the flowmaster exhaust that is 2.5'' dia. I guess the Pacesetter y-pipe in this case would not suit my need because of it's 3'' inlet/outlet, and I know the Pacesetter headers come with a reducer 3'' to 2.5''. My question is: is this set-up feasible?

I need the cats to meet emission requirements.
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Old Sat, April 17th, 2010, 06:05 PM
jmt0645 jmt0645 is offline
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yes, however an exhaust shop will have to relocate the cats to the new position and build a new y-pipe to fit. you will be very happy with them, been 2 months and i'm still
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