The 140 is fine for your truck you have forged rods.. Dont be worried about that.
Also everything else looks great on the choices, RPM is up to you on the high idle..whatever you like.
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2002 7.3 F250 Supercab Shortbox
DIY intake
CCV dumped
Autometer gauges
WW/ATS 1.0 exhaust housing
Hutch/Harpoon in tank mods/hpX line
AIH delete/ebpv delete
TruCool trans cooler
Straight piped
PHP FU 
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